Facts and Myths About coconut Oil Pulling

You may have heard about coconut oil pulling, but for those who are unfamiliar with the benefits of oil pulling, we have put together a complete rundown for you. If you’d like healthier gums, and better oral well being read on to understand how coconut oil pulling products from reputable manufacturers can bolster your oral health.

 

Oil pulling freshens breath

Oil pulling balances the microscopic organisms in your mouth, cleaning out the bacteria that causes bad breath. You can use plain coconut oil or a peppermint infused pulling oil that leaves you with that extra fresh feeling.

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Oil Pulling Mouthwash – What It Is and Why It’s so Important for Your Self-care Routine

Oil pulling is simple. It is basically swishing an oil pulling mouthwash in and around your mouth for a short time each day. This simple action helps improve oral health. Essentially, oil pulling mouthwash is high-quality organic oil that is used as a mouthwash to clean and detox the mouth.

The oils that are used for oil pulling mouthwash are food-grade and can be eaten as well so it is completely safe. Many oil pulling mouthwashes are a refreshing blend of sesame and/or coconut oils infused with Ayurvedic herbs that support healthy gums and teeth. Not only is it great for your mouth, but it’s tasty as well!

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